(403) 901-9472 Coach Author

VICKI MYHRE
WELLNESS
Just when the caterpillar thought
the world was over...
It became a butterfly.
Just when the caterpillar thought
the world was over...
It became a butterfly.
A happy GUT is vital to our overall health. It supports the immune system, a healthy heart, a healthy brain, mood, restful sleep and digestion. The Gut also may help to avoid malignancies and autoimmune disorders. It helps with food digestion, absorbing nutrients and it utilizes them to refuel the body. The gut acts as a barrier to keep viruses, fungus, harmful bacteria and other particles out of the bloodstream when it is working correctly.
A TYPE 2 DIABETES diagnosis has the potential to rock your world. After you have been diagnosed, and have an improvement plan in place from your doctor or diabetic educator, a coach can give you the support. you need to move from PLAN to ACTION, and make the necessary changes to the way you are living your life.
Education is the key. We all know what we know. Take charge, never stop learning and changing.
We change our lives, one thought at a time, one action at a time, and one step at a time.
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